Overview
Products & Services
Every sport places unique demands on the competitive athlete. CATZ training helps prepare all – from youth athlete to professional – to cross the goal line with confidence.
- BASEBALL/SOFTBALL
- BASKETBALL
- FOOTBALL
- GOLF
- HOCKEY
- LACROSSE
- SKIING
- Soccer
- TENNIS
- TRIATHLON
- VOLLEYBALL
Performance Training | 4 to 6 Athletes
The Performance Training Program provides individualized coaching in a rigorous training environment. These small group programs involve athletes with similar goals and abilities. The Performance Training Program provides the greatest level of customization for sport-specific movements. Pre- and post-program testing is conducted to measure progress. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength.
Group and Team Training | 8 to 12 Athletes
The Group Training Program offers customized, sport-specific programs to teams or groups of individuals. These large group training programs emphasize sports-specific movements and while also developing greater levels of fitness, speed, agility and strength. Teamwork, camaraderie and leadership skills are also enhanced.
1-on-1 Training
CATZ also offers 1-on-1 training for athletes who prefer individualized and personal attention. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength.
Training & Support
Why CATZ Competitive Athlete Training Zone?
Are You a Good Fit for CATZ Competitive Athlete Training Zone?
- Director of Administration – a generalist in charge of the day-to-day business and financial matters.
- Performance Director – a coach with a proven background in sports performance training who is responsible for the delivery of the CATZ program to all athletes. This coach will typically have an advanced degree and be a certified strength and conditioning specialist (CSCS)
- Director of Marketing – a sales-oriented individual with a sports background responsible for attracting athletes to CATZ.
It would be rare if any of these three individuals and their expertise were interchangeable. The individuals in all three positions will receive extensive training by CATZ in Boston, MA and Pasadena, CA in every aspect of business operations, sports performance training, and market development. You must decide which role suits you best. If you have not participated in organized team sports, your role should be the Director of Administration. If you have multiple CATZ facilities, the three roles at each of your facilities will be filled by others, all of whom you will manage. CATZ can assist in identifying qualified individuals for you.